Moving Time: 0:43:03
Distance: 18.39 km
Speed: 25.63 km/h
Ele Gain / Loss: 298.80 m / 31.61 m
Power: 187 wZ1 2.67 w/kg
Max Power: 379 w
Norm. Power: 205 wZ1
Intensity: 0.46
TSS: 15
Cadence: 74 rpm
Max Cad: 93 rpm
Pedalling: 99.8% of the ride
Avg Torque: 24.5 Nm
Calories: 539 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution