| Moving Time: |
1:42:00 |
| Distance: |
20.13 km |
| Speed: |
11.84 km/h |
| Ele Gain / Loss: |
1242.56 m / 24.36 m |
| Power: |
146 wZ3
2.61 w/kg
|
| Max Power: |
288 w |
| Norm. Power: |
150 wZ3
|
| Intensity: |
0.86 |
| TSS: |
126 |
| Heart Rate: |
135 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
-1.1%good
|
| Cadence: |
97 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
14.7 Nm |
| Calories: |
997 kcal |
