Moving Time: 0:57:49
Distance: 13.51 km
Speed: 14.02 km/h
Ele Gain / Loss: 587.97 m / 94.98 m
Power: 174 wZ3 2.18 w/kg
Max Power: 292 w
Norm. Power: 182 wZ4
Intensity: 0.93
TSS: 83
Heart Rate: 135 bpm
Max HR: 142 bpm
Efficiency: 1.35 w/bpm
Cadence: 46 rpm
Max Cad: 88 rpm
Pedalling: 100.0% of the ride
Avg Torque: 38.7 Nm
Calories: 673 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution