| Moving Time: |
1:22:02 |
| Distance: |
16.12 km |
| Speed: |
11.79 km/h |
| Ele Gain / Loss: |
1199.12 m / 1.32 m |
| Power: |
175 wZ4
3.02 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
178 wZ4
|
| Intensity: |
0.93 |
| TSS: |
118 |
| Heart Rate: |
135 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
961 kcal |
