Moving Time: 1:27:35
Distance: 36.39 km
Speed: 24.93 km/h
Ele Gain / Loss: 310.43 m / 314.98 m
Power: 131 wZ2 1.62 w/kg
Max Power: 282 w
Norm. Power: 144 wZ2
Intensity: 0.65
TSS: 62
Heart Rate: 132 bpm
Max HR: 172 bpm
Efficiency: 1.09 w/bpm
Decoupling: 20.6%poor
Cadence: 63 rpm
Max Cad: 98 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.6 Nm
Calories: 768 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution