| Moving Time: |
1:00:26 |
| Distance: |
11.62 km |
| Speed: |
11.54 km/h |
| Ele Gain / Loss: |
761.15 m / 54.96 m |
| Power: |
218 wZ2
2.48 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.68 |
| TSS: |
47 |
| Heart Rate: |
139 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.67 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
64 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
96.2% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
882 kcal |
