| Moving Time: |
1:48:09 |
| Distance: |
39.52 km |
| Speed: |
21.93 km/h |
| Ele Gain / Loss: |
531.88 m / 292.35 m |
| Power: |
131 wZ2
1.54 w/kg
|
| Max Power: |
320 w |
| Norm. Power: |
157 wZ3
|
| Intensity: |
0.89 |
| TSS: |
143 |
| Heart Rate: |
128 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
97.4% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
948 kcal |