| Moving Time: |
1:42:54 |
| Distance: |
20.13 km |
| Speed: |
11.74 km/h |
| Ele Gain / Loss: |
1242.58 m / 24.37 m |
| Power: |
170 wZ3
2.54 w/kg
|
| Max Power: |
281 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.85 |
| TSS: |
123 |
| Heart Rate: |
115 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
4.5%good
|
| Cadence: |
70 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,171 kcal |
