| Moving Time: |
1:41:50 |
| Distance: |
23.63 km |
| Speed: |
13.92 km/h |
| Ele Gain / Loss: |
1396.52 m / 57.97 m |
| Power: |
228 wZ2
2.92 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.78 |
| TSS: |
103 |
| Heart Rate: |
136 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
153 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
28.3 Nm |
| Calories: |
1,555 kcal |
