| Moving Time: |
0:40:16 |
| Distance: |
9.86 km |
| Speed: |
14.69 km/h |
| Ele Gain / Loss: |
607.08 m / 43.50 m |
| Power: |
172 wZ3
3.31 w/kg
|
| Max Power: |
225 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.77 |
| TSS: |
40 |
| Heart Rate: |
154 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.13 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
463 kcal |
