Moving Time: 0:31:53
Distance: 14.85 km
Speed: 27.95 km/h
Ele Gain / Loss: 83.13 m / 81.80 m
Power: 153 wZ1 2.04 w/kg
Max Power: 441 w
Norm. Power: 165 wZ1
Intensity: 0.38
TSS: 7
Heart Rate: 142 bpm
Max HR: 157 bpm
Efficiency: 1.16 w/bpm
Cadence: 77 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.0 Nm
Calories: 326 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution