| Moving Time: |
1:13:01 |
| Distance: |
38.12 km |
| Speed: |
31.32 km/h |
| Ele Gain / Loss: |
133.55 m / 452.69 m |
| Power: |
140 wZ1
2.09 w/kg
|
| Max Power: |
284 w |
| Norm. Power: |
143 wZ1
|
| Intensity: |
0.34 |
| TSS: |
14 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
85 rpm |
| Max Cad: |
188 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.0 Nm |
| Calories: |
684 kcal |
