| Moving Time: |
1:05:42 |
| Distance: |
13.39 km |
| Speed: |
12.23 km/h |
| Ele Gain / Loss: |
717.58 m / 97.07 m |
| Power: |
176 wZ3
2.2 w/kg
|
| Max Power: |
307 w |
| Norm. Power: |
184 wZ4
|
| Intensity: |
0.94 |
| TSS: |
97 |
| Heart Rate: |
133 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.38 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
49 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.2 Nm |
| Calories: |
774 kcal |
