| Moving Time: |
0:22:49 |
| Distance: |
12.35 km |
| Speed: |
32.47 km/h |
| Ele Gain / Loss: |
194.32 m / 185.60 m |
| Power: |
289 wZ4
3.35 w/kg
|
| Max Power: |
396 w |
| Norm. Power: |
291 wZ4
|
| Intensity: |
1.01 |
| TSS: |
39 |
| Heart Rate: |
164 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.77 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
441 kcal |
