| Moving Time: |
4:59:53 |
| Distance: |
60.63 km |
| Speed: |
12.13 km/h |
| Ele Gain / Loss: |
3054.93 m / 8.78 m |
| Power: |
165 wZ2
2.14 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
172 wZ2
|
| Intensity: |
0.72 |
| TSS: |
259 |
| Heart Rate: |
131 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
95.0% of the ride |
| Avg Torque: |
21.9 Nm |
| Calories: |
3,314 kcal |
