| Moving Time: |
1:15:43 |
| Distance: |
16.12 km |
| Speed: |
12.77 km/h |
| Ele Gain / Loss: |
1199.11 m / 1.31 m |
| Power: |
266 wZ4
3.09 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
268 wZ4
|
| Intensity: |
0.93 |
| TSS: |
110 |
| Heart Rate: |
165 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.7%moderate
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.4 Nm |
| Calories: |
1,349 kcal |