Moving Time: 0:44:44
Distance: 10.31 km
Speed: 13.83 km/h
Ele Gain / Loss: 859.30 m / 0.00 m
Power: 270 wZ3 3.86 w/kg
Max Power: 382 w
Norm. Power: 282 wZ4
Intensity: 0.92
TSS: 63
Heart Rate: 139 bpm
Max HR: 160 bpm
Efficiency: 2.03 w/bpm
Cadence: 72 rpm
Max Cad: 84 rpm
Pedalling: 98.5% of the ride
Avg Torque: 37.1 Nm
Calories: 808 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution