| Moving Time: |
2:11:00 |
| Distance: |
24.73 km |
| Speed: |
11.33 km/h |
| Ele Gain / Loss: |
1541.45 m / 15.57 m |
| Power: |
166 wZ3
2.48 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
167 wZ3
|
| Intensity: |
0.83 |
| TSS: |
151 |
| Heart Rate: |
116 bpm |
| Max HR: |
127 bpm |
| Efficiency: |
1.44 w/bpm |
| Decoupling: |
4.4%good
|
| Cadence: |
66 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
1,456 kcal |
