Moving Time: 0:54:36
Distance: 17.33 km
Speed: 19.05 km/h
Ele Gain / Loss: 221.54 m / 230.88 m
Power: 105 wZ2 1.27 w/kg
Max Power: 235 w
Norm. Power: 108 wZ2
Intensity: 0.61
TSS: 34
Heart Rate: 113 bpm
Max HR: 131 bpm
Efficiency: 0.96 w/bpm
Cadence: 92 rpm
Max Cad: 110 rpm
Pedalling: 100.0% of the ride
Avg Torque: 10.9 Nm
Calories: 383 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution