| Moving Time: |
0:49:09 |
| Distance: |
19.42 km |
| Speed: |
23.70 km/h |
| Ele Gain / Loss: |
261.21 m / 272.65 m |
| Power: |
168 wZ3
1.77 w/kg
|
| Max Power: |
339 w |
| Norm. Power: |
174 wZ3
|
| Intensity: |
0.89 |
| TSS: |
65 |
| Heart Rate: |
153 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.14 w/bpm |
| Cadence: |
87 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
97.1% of the ride |
| Avg Torque: |
19.0 Nm |
| Calories: |
553 kcal |