Moving Time: 2:16:14
Distance: 27.16 km
Speed: 11.96 km/h
Ele Gain / Loss: 1242.21 m / 0.00 m
Power: 158 wZ2 1.95 w/kg
Max Power: 402 w
Norm. Power: 169 wZ3
Intensity: 0.80
TSS: 144
Heart Rate: 151 bpm
Max HR: 167 bpm
Efficiency: 1.12 w/bpm
Decoupling: 16.4%poor
Cadence: 66 rpm
Max Cad: 101 rpm
Pedalling: 97.5% of the ride
Avg Torque: 23.7 Nm
Calories: 1,441 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution