| Moving Time: |
1:37:48 |
| Distance: |
49.74 km |
| Speed: |
30.51 km/h |
| Ele Gain / Loss: |
107.88 m / 124.41 m |
| Power: |
167 wZ3
2.01 w/kg
|
| Max Power: |
245 w |
| Norm. Power: |
171 wZ3
|
| Intensity: |
0.81 |
| TSS: |
107 |
| Heart Rate: |
128 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
83 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
1,093 kcal |
