| Moving Time: |
1:43:42 |
| Distance: |
21.46 km |
| Speed: |
12.42 km/h |
| Ele Gain / Loss: |
1584.41 m / 0.00 m |
| Power: |
256 wZ3
2.99 w/kg
|
| Max Power: |
319 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
0.90 |
| TSS: |
141 |
| Heart Rate: |
164 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,778 kcal |
