Moving Time: 2:12:12
Distance: 37.92 km
Speed: 17.21 km/h
Ele Gain / Loss: 1004.81 m / 85.99 m
Power: 138 wZ2 2.04 w/kg
Max Power: 267 w
Norm. Power: 141 wZ2
Intensity: 0.70
TSS: 108
Heart Rate: 123 bpm
Max HR: 138 bpm
Efficiency: 1.15 w/bpm
Decoupling: 5.6%moderate
Cadence: 79 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.1 Nm
Calories: 1,221 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution