Moving Time: 0:47:47
Distance: 11.10 km
Speed: 13.94 km/h
Ele Gain / Loss: 801.59 m / 1.84 m
Power: 269 wZ3 3.45 w/kg
Max Power: 355 w
Norm. Power: 276 wZ3
Intensity: 0.89
TSS: 63
Heart Rate: 136 bpm
Max HR: 163 bpm
Efficiency: 2.03 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 99.7% of the ride
Avg Torque: 32.8 Nm
Calories: 860 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution