| Moving Time: |
1:08:44 |
| Distance: |
17.90 km |
| Speed: |
15.63 km/h |
| Ele Gain / Loss: |
736.07 m / 295.04 m |
| Power: |
196 wZ2
2.23 w/kg
|
| Max Power: |
310 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.73 |
| TSS: |
60 |
| Heart Rate: |
141 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
12.6%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
163 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
902 kcal |