| Moving Time: |
1:00:49 |
| Distance: |
12.98 km |
| Speed: |
12.80 km/h |
| Ele Gain / Loss: |
548.40 m / 103.20 m |
| Power: |
134 wZ1
1.97 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
136 wZ1
|
| Intensity: |
0.42 |
| TSS: |
18 |
| Heart Rate: |
128 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
7.8%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.7 Nm |
| Calories: |
545 kcal |
