Moving Time: 1:24:20
Distance: 13.57 km
Speed: 9.65 km/h
Ele Gain / Loss: 951.96 m / 0.00 m
Power: 170 wZ2 2.2 w/kg
Max Power: 366 w
Norm. Power: 178 wZ2
Intensity: 0.74
TSS: 78
Heart Rate: 137 bpm
Max HR: 156 bpm
Efficiency: 1.30 w/bpm
Decoupling: 0.8%good
Cadence: 88 rpm
Max Cad: 125 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.3 Nm
Calories: 960 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution