| Moving Time: |
0:43:43 |
| Distance: |
7.30 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
558.17 m / 30.39 m |
| Power: |
217 wZ3
2.52 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.79 |
| TSS: |
46 |
| Heart Rate: |
151 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.48 w/bpm |
| Cadence: |
62 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
98.6% of the ride |
| Avg Torque: |
34.6 Nm |
| Calories: |
635 kcal |