| Moving Time: |
1:11:29 |
| Distance: |
14.50 km |
| Speed: |
12.17 km/h |
| Ele Gain / Loss: |
709.97 m / 13.32 m |
| Power: |
169 wZ3
2.11 w/kg
|
| Max Power: |
311 w |
| Norm. Power: |
179 wZ4
|
| Intensity: |
0.91 |
| TSS: |
99 |
| Heart Rate: |
138 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
18.0%poor
|
| Cadence: |
49 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
809 kcal |
