| Moving Time: |
1:04:02 |
| Distance: |
12.96 km |
| Speed: |
12.14 km/h |
| Ele Gain / Loss: |
684.85 m / 30.56 m |
| Power: |
160 wZ1
2.35 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
164 wZ1
|
| Intensity: |
0.50 |
| TSS: |
27 |
| Heart Rate: |
145 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
-1.8%good
|
| Cadence: |
87 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
18.1 Nm |
| Calories: |
686 kcal |
