| Moving Time: |
0:53:06 |
| Distance: |
9.60 km |
| Speed: |
10.84 km/h |
| Ele Gain / Loss: |
497.83 m / 4.94 m |
| Power: |
175 wZ3
1.86 w/kg
|
| Max Power: |
328 w |
| Norm. Power: |
190 wZ4
|
| Intensity: |
0.95 |
| TSS: |
80 |
| Heart Rate: |
145 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
58 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
622 kcal |