| Moving Time: |
2:17:02 |
| Distance: |
40.36 km |
| Speed: |
17.67 km/h |
| Ele Gain / Loss: |
1278.10 m / 577.47 m |
| Power: |
188 wZ2
2.14 w/kg
|
| Max Power: |
596 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.76 |
| TSS: |
132 |
| Heart Rate: |
140 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
88 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
1,725 kcal |