Moving Time: 0:58:43
Distance: 11.62 km
Speed: 11.88 km/h
Ele Gain / Loss: 761.16 m / 54.96 m
Power: 213 wZ2 2.6 w/kg
Max Power: 331 w
Norm. Power: 215 wZ2
Intensity: 0.66
TSS: 43
Heart Rate: 136 bpm
Max HR: 155 bpm
Efficiency: 1.58 w/bpm
Cadence: 62 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 33.4 Nm
Calories: 837 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution