| Moving Time: |
1:25:51 |
| Distance: |
21.59 km |
| Speed: |
15.09 km/h |
| Ele Gain / Loss: |
1229.38 m / 19.46 m |
| Power: |
238 wZ3
3.05 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
245 wZ3
|
| Intensity: |
0.79 |
| TSS: |
89 |
| Heart Rate: |
129 bpm |
| Max HR: |
143 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
13.3%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,368 kcal |
