Moving Time: 0:56:46
Distance: 19.58 km
Speed: 20.70 km/h
Ele Gain / Loss: 464.16 m / 212.94 m
Power: 191 wZ4 2.12 w/kg
Max Power: 349 w
Norm. Power: 199 wZ4
Intensity: 1.00
TSS: 94
Cadence: 74 rpm
Max Cad: 121 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.3 Nm
Calories: 726 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution