| Moving Time: |
1:12:53 |
| Distance: |
19.50 km |
| Speed: |
16.05 km/h |
| Ele Gain / Loss: |
1057.83 m / 57.93 m |
| Power: |
191 wZ2
3.29 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
212 wZ2
|
| Intensity: |
0.66 |
| TSS: |
53 |
| Heart Rate: |
132 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
2.0%good
|
| Cadence: |
86 rpm |
| Max Cad: |
151 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
22.0 Nm |
| Calories: |
932 kcal |
