| Moving Time: |
1:38:39 |
| Distance: |
23.78 km |
| Speed: |
14.46 km/h |
| Ele Gain / Loss: |
1384.79 m / 63.49 m |
| Power: |
173 wZ3
3.09 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.85 |
| TSS: |
119 |
| Heart Rate: |
138 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
6.5%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,143 kcal |
