Moving Time: 0:48:23
Distance: 10.59 km
Speed: 13.13 km/h
Ele Gain / Loss: 616.28 m / 82.13 m
Power: 229 wZ3 2.66 w/kg
Max Power: 446 w
Norm. Power: 255 wZ4
Intensity: 0.94
TSS: 71
Heart Rate: 135 bpm
Max HR: 168 bpm
Efficiency: 1.89 w/bpm
Cadence: 60 rpm
Max Cad: 121 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.9 Nm
Calories: 742 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution