| Moving Time: |
1:08:02 |
| Distance: |
19.38 km |
| Speed: |
17.09 km/h |
| Ele Gain / Loss: |
1175.35 m / 0.00 m |
| Power: |
296 wZ4
3.75 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.95 |
| TSS: |
102 |
| Heart Rate: |
153 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.96 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
37.4 Nm |
| Calories: |
1,348 kcal |
