| Moving Time: |
1:06:07 |
| Distance: |
37.18 km |
| Speed: |
33.74 km/h |
| Ele Gain / Loss: |
178.19 m / 720.46 m |
| Power: |
159 wZ1
2.37 w/kg
|
| Max Power: |
293 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.38 |
| TSS: |
16 |
| Heart Rate: |
158 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
88 rpm |
| Max Cad: |
170 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
704 kcal |
