| Moving Time: |
2:09:48 |
| Distance: |
21.05 km |
| Speed: |
9.73 km/h |
| Ele Gain / Loss: |
1467.95 m / 0.04 m |
| Power: |
192 wZ2
2.18 w/kg
|
| Max Power: |
485 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.77 |
| TSS: |
129 |
| Heart Rate: |
139 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
-3.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.0 Nm |
| Calories: |
1,669 kcal |
