| Moving Time: |
1:19:23 |
| Distance: |
11.10 km |
| Speed: |
8.39 km/h |
| Ele Gain / Loss: |
801.59 m / 1.83 m |
| Power: |
130 wZ3
1.81 w/kg
|
| Max Power: |
213 w |
| Norm. Power: |
135 wZ3
|
| Intensity: |
0.81 |
| TSS: |
86 |
| Heart Rate: |
128 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
691 kcal |
