Moving Time: 0:24:52
Distance: 4.98 km
Speed: 12.01 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 120 wZ2 1.6 w/kg
Max Power: 154 w
Norm. Power: 131 wZ2
Intensity: 0.66
TSS: 18
Cadence: 44 rpm
Max Cad: 80 rpm
Pedalling: 94.4% of the ride
Avg Torque: 46.6 Nm
Calories: 199 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution