Moving Time: 1:43:03
Distance: 13.60 km
Speed: 7.92 km/h
Ele Gain / Loss: 941.81 m / 71.56 m
Power: 120 wZ2 1.67 w/kg
Max Power: 190 w
Norm. Power: 123 wZ2
Intensity: 0.74
TSS: 93
Heart Rate: 112 bpm
Max HR: 137 bpm
Efficiency: 1.10 w/bpm
Decoupling: 7.2%moderate
Cadence: 67 rpm
Max Cad: 86 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.3 Nm
Calories: 828 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution