Moving Time: 1:28:46
Distance: 29.52 km
Speed: 19.96 km/h
Ele Gain / Loss: 330.39 m / 353.89 m
Power: 100 wZ3 1.37 w/kg
Max Power: 248 w
Norm. Power: 118 wZ3
Intensity: 0.89
TSS: 116
Cadence: 64 rpm
Max Cad: 88 rpm
Pedalling: 85.3% of the ride
Avg Torque: 19.2 Nm
Calories: 594 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution