Moving Time: 1:15:21
Distance: 12.87 km
Speed: 10.25 km/h
Ele Gain / Loss: 995.93 m / 1.65 m
Power: 198 wZ2 2.64 w/kg
Max Power: 407 w
Norm. Power: 201 wZ2
Intensity: 0.73
TSS: 68
Heart Rate: 120 bpm
Max HR: 137 bpm
Efficiency: 1.68 w/bpm
Decoupling: 3.8%good
Cadence: 80 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 23.9 Nm
Calories: 999 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution