Moving Time: 0:56:30
Distance: 12.35 km
Speed: 13.12 km/h
Ele Gain / Loss: 737.48 m / 0.00 m
Power: 254 wZ4 2.59 w/kg
Max Power: 623 w
Norm. Power: 258 wZ4
Intensity: 0.97
TSS: 89
Heart Rate: 150 bpm
Max HR: 164 bpm
Efficiency: 1.72 w/bpm
Cadence: 81 rpm
Max Cad: 90 rpm
Pedalling: 98.8% of the ride
Avg Torque: 35.4 Nm
Calories: 961 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution