Moving Time: 0:51:06
Distance: 20.26 km
Speed: 23.79 km/h
Ele Gain / Loss: 175.99 m / 277.17 m
Power: 140 wZ4 1.17 w/kg
Max Power: 299 w
Norm. Power: 147 wZ4
Intensity: 1.04
TSS: 93
Cadence: 78 rpm
Max Cad: 101 rpm
Pedalling: 99.0% of the ride
Avg Torque: 17.7 Nm
Calories: 479 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution