| Moving Time: |
1:12:12 |
| Distance: |
21.81 km |
| Speed: |
18.13 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
291 wZ3
3.99 w/kg
|
| Max Power: |
426 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.85 |
| TSS: |
88 |
| Heart Rate: |
153 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
3.2%good
|
| Cadence: |
81 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,407 kcal |
